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I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine
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12330 workout has helped me to change my body in ways I never belived ... | 12330 workout | TikTok
People Are Sharing Their '12-3-30' Workout Transformations
12-3-30 workout routine! I am finally starting to incorporate 12 3 30 ... | TikTok
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12 3 30 Treadmill Workout Tips | Gallery posted by Morgan Green | Lemon8
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the trea... | 12 3 30 Workout | TikTok
In order to lose fat cardio is a must. I know it can be boring but its worth it. #shygirlworkout #shygirltiktok #beginnerfriendlyworkout #beginnerworkouts #weeklyworkoutschedule #weeklyworkoutroutine ...
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Super proud of the results I’ve had!!! I lost 8 lbs since starting this journey and it’s definitely pushed me in the right direction. I know I’m getting more comfortable with my body because the ...
I DID LAUREN GIRALDOS TREADMILL ROUTINE FOR A MONTH! (12-3-30 RESULTS)
i did the 12 3 30 workout for one week! heres how it went... *crazy results* - YouTube