Average Bench Press for Men and Women: By Weight and Fitness Level
Josh Lujan on X: "Today I hit a 290 lb bench press for one rep at 145 lb bodyweight. Although the form wasn't perfect it made me reflect on all the hard
Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right?
225 bench @145 bw : r/lifting
Average Bench Press for Men and Women: By Weight and Fitness Level
The Average Bench Press Weight for Different Body Types - Steel Supplements
145 lb Flat Bench Press PR‼️🚨Consistency is 🔑. Never stop grinding‼️ #gymtok #dicipline #motivation #bethebestversionofyou #bulkingseason #lupuswarrior #gymrat #benchpress #chestworkout #chestday
Bench Press 145 lbs at 141 lbs X 29 Reps 81316
Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET
Bench Press 235 lbs X 5 at 145 lbs -062016
Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12)
Bench Press Standards for Men and Women (lb) - Strength Level
Jen Thompson Bench Presses 145 Kilograms (320 Pounds) Raw on Her 50th Birthday | BarBend
Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) - YouTube
Finally hit a plate on bench. 16 yrs old 145 lbs been training for 3 months : r/WeightTraining
Bench Press 255 lbs X 2 at 145 lbs 060816
Bench Press: 205 lbs - 10 Reps - at 145 lbs - 141% (Sifu Lee Progress 8/24/12)
Is the bar weight included in total bench press weight? - Quora
145 kg bench press @78.5 kg - 19 years old
World Junior Record Bench Press with 145 kg by Daria Efimtseva RUS in 84+kg class | Facebook
145 Bench Press Max Out - Still Can't Beat My Record
World OPEN Record Bench Press with 145 kg by Junior lifter Agata Sitko POL in 76kg class
Average Bench Press By Age, Weight And Gender – Forbes Health
230 lb Bench Press X 5 Reps @ 145 lbs 159% - YouTube
