The Average Bench Press Weight for Different Body Types - Steel Supplements
From yesterday- He said he aint really move it much but idk lol.. that 10lb difference really do make a difference ugh. #benchpress #powerlifting #buildingbackup
Brutal | Bench Planter 175 16050046 | Architonic
11/07/23, Bench fails @ 185 and 175 , Heavy single @ 175, Back off set of 5 @ 135, Strength will come back, want to make sure I’m doing it the right way and don’t hurt myself in the process. , ...
Bill Bradley Benching 175 Pounds - 72 Years Old
If you can bench 135 for 10 reps, you can bench 175. If you can bench 175 for 6 reps, you can bench 210. If you can bench 210 for 3 reps, you can bench 225. How much can you bench?