![400 pound plus bench press, powered by tofu! Vegan for nearly 30 years now, still getting stronger, still waiting for that protein deficiency :) 400 pound plus bench press, powered by tofu! Vegan for nearly 30 years now, still getting stronger, still waiting for that protein deficiency :)](https://external-preview.redd.it/xvcnH05HBoAep_X8_WsHaTuINE1V_wTdpJlhCYLXQkQ.png?width=640&crop=smart&format=pjpg&auto=webp&s=5db8545ed3cfd39405fe15bdd06695086f24b660)
400 pound plus bench press, powered by tofu! Vegan for nearly 30 years now, still getting stronger, still waiting for that protein deficiency :)
For my 400th Instagram post we’re chasing a 400 pound bench press!! That’s right! Light weight baabbbyy!! I took a crack at 395 and then 405! You guys decide! Did we make it to 400?? #strong ...
![John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge](https://i.pinimg.com/736x/50/5f/37/505f37bbb8f13175c16f5e037aef4862.jpg)
John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge
![Amazon.com : DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym by Deltech Fitness : Sports & Outdoors Amazon.com : DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym by Deltech Fitness : Sports & Outdoors](https://m.media-amazon.com/images/I/71L-MMLO9WL._AC_UF1000,1000_QL80_.jpg)