![Eat The Big Elephant First: The 10k Kettlebell Swing Challenge Done in 7 Days (Finished!: Full Write Up Posted) - Training Logs - COMMUNITY - T NATION Eat The Big Elephant First: The 10k Kettlebell Swing Challenge Done in 7 Days (Finished!: Full Write Up Posted) - Training Logs - COMMUNITY - T NATION](https://global.discourse-cdn.com/tnation/original/4X/4/0/d/40d1bbca7fbf9cbdd9ad7a68b18b92c1920ddbb1.jpeg)
Eat The Big Elephant First: The 10k Kettlebell Swing Challenge Done in 7 Days (Finished!: Full Write Up Posted) - Training Logs - COMMUNITY - T NATION
Pat Flynn - *The 500 Swings Kettlebell Workout* So check it out, I got this one from Dan John. This is a great way to hit your daily swing quota (300 swings)
Let’s go! New month challenge @kettlebellkings 10k KB Swings this month! #getbettertoday #godisgood #garagegym #asthetic #fitness #Godisking #TheAustins
Extremely sore today but day 2 of 20💯💯 #fitness #kettlebellswings #challenge #10000swingchallenge #elikuskyfitness
![I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube](https://i.ytimg.com/vi/UuqPfZyIPB8/sddefault.jpg?v=6177d7f5)