Crossfit Atara - Workout of the day: 10 min AMRAP 50 Double Unders 25 Dumbbell Single Arm Lunges Rest 5 mins 10 min AMRAP 50 Double Unders 25 Dumbbell Snatch Rest 5
Rojo Fitness - Dumbbell Arm Workout! Tag and share with someone who would benefit from this! If you're lucky enough to have dumbbells during this time, try this dumbbell arm blast workout!
Bodyweight Workout Wednesday💪🏾 Total Body 25min AMRAP (As many reps as possible) Active Rest Day #bodyweighttraining #rusty_504 #bodyweightexercises #hiit #amrapworkout #fitnessmotivation #fitness ...
![Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts | Amrap workout, Strength workout, Crossfit workouts wod Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts | Amrap workout, Strength workout, Crossfit workouts wod](https://i.pinimg.com/736x/5f/8c/a8/5f8ca8079bce22e8044316057f6b9de7.jpg)