Army multi-component effort pushes through training exercise in the face of COVID-19 > U.S. Army Reserve > News-Display
Sgt. Devon Moore raises his medicine ball in preparation - NARA & DVIDS Public Domain Archive Public Domain Search
![Lt. Col. Loren Thomson launches a 4.4-pound medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of Lt. Col. Loren Thomson launches a 4.4-pound medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of](https://c8.alamy.com/comp/M36MFA/lt-col-loren-thomson-launches-a-44-pound-medicine-ball-while-keeping-M36MFA.jpg)
Lt. Col. Loren Thomson launches a 4.4-pound medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of
353 Civil Affairs Command - Event 02: STANDING POWER THROW (SPT) Throw a 10-pound medicine ball backward and overhead for distance. https://www.army.mil/acft/ #ACFT #ArmyCombatFitnessTest | Facebook
![RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test](https://c8.alamy.com/comp/2GKBB8J/right-sgt-kelly-heil-a-soldier-from-the-213th-regional-support-group-throws-a-44-pound-medicine-ball-as-part-of-the-seated-power-throw-event-during-the-occupational-physical-assessment-test-on-march-3-2021-heil-and-13-other-participants-are-competing-through-several-different-events-as-part-of-the-pennsylvania-army-national-guards-best-warrior-competition-2GKBB8J.jpg)