Bodyweight Workout for Beginners (20-Minute at Home Routine)
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30-Minute Full Body Workout You Can Do at Home
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![20 Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight] - YouTube](https://i.ytimg.com/vi/mf1xQS_Zlkc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAdFbWcLOX2aOhTTzTJQkCvK5uDRA "20 Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight] - YouTube")
20 Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight] - YouTube
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