Celiac Canada - Vitamin B12: Vitamin B12 helps our body form DNA, make healthy blood cells and keep nerves working properly. Are you consuming enough B12? Yogurt and extra lean ground beef
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Bowl of Homemade Yoghurt Topping with Ripe Banana, Nutritionally Rich in Protein, Calcium, Riboflavin, Vitamin B6 and Vitamin B12 Stock Photo - Alamy
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HealthifyMe - Take a guess and comment below 😉 Vitamin B12 has many health benefits. It is known to help memory, mood, the nervous system, iron levels, heart health, hair, nails, skin,
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