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10 Pros and Cons of Only Training the Squat, Bench Press, and Deadlift – StrengthLog
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Sbd is all you need. #benchpress #squat #deadlift #sbd | TikTok
OO Titties on X: "Want to get stronger? Compound movements are the most efficient way to make it happen. The BIG three: Squats, Deadlifts, Bench Press. These exercises use many muscles and
