Eudaimonic - *Benefits of a high-fiber diet*π₯¬π₯¦π½π #eudaimonicent #eudaimonichealthtips A high-fiber diet: Normalizes bowel movements π©. Dietary fiber increases the weight and size of your stool and softens it. A bulky stool
FIBER HEALTH - Spectrum Naturale - β€ FIBER INTAKE πDietary fiber increases the weight and size of your stool and softens it. πA bulky stool is easier to pass, decreasing your chance
![Does Your Poop Look Like This? You Could Have IBS | Methodist Health System | Omaha, Council Bluffs, Fremont Does Your Poop Look Like This? You Could Have IBS | Methodist Health System | Omaha, Council Bluffs, Fremont](https://bestcare.org/sites/default/files/styles/large/public/2021-04/Bristol2.jpg?itok=dI59v3Ep)