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Blueberries and Jellyfish - This month is C-Section Awareness Month. Last year, my colleague Karen Davidge from @Intentionalphysiotherapy shared a self massage sheet with few ideas on how you can start to
The #1 thing to do for your C-Birth Scar — Recharged Performance Therapy
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How to Massage Your C-Section Scar: an Illustrated, Step-by-Step Guide | Origin
How to massage a caesarean (c-section scar) | C-section self massage
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Cesarean Scar Massage - C scar release and mobilisation