Can cold water swimming lift the spirit? Quite possibly.
BBC One - We Are England, Series 1, Cold Swim - Tynemouth
Cold water swimming: is it bad for your heart? | BHF - BHF
What's 'wild swimming'? The perfect antidote to cabin fever
Ready to cold plunge? We dive into the science to see if it's worth it - OPB
Taking cold plunge into the English Channel
IJERPH | Free Full-Text | Cold Water Swimming—Benefits and Risks: A Narrative Review
The Benefits Of Cold Water Swimming - Karma Coast
Ready to cold plunge? We dive into the science to see if it's worth it - OPB
Pros and cons of cold-water swimming | The Week
A cold water swimmer on how she became addicted to the thrill after a New Year's Day dip
Why ice swimming is so hot right now
Why wild swimming is Britain's new craze
What to wear cold water swimming - Travel with Kat
Cold water swimming: benefits, risks and how to get started
Where Australia's Cold Water Swimmers, Swim (And You Can Too)
The world's 10 best places to take a cold plunge - Lonely Planet
Cold water swimming guide: Best cold water swimming gear UK 2024
Cold water swimming: The outdoor pursuit making waves in the UK - ABC News
Cold water swimming gear: Everything you need to take the plunge all year
Ross Edgley on why you need to try winter swimming | British GQ
An Introduction to Cold Water | SwimTrek
How I Move: Influencer Sophie Hellyer on why cold-water swimming has been vital during her pregnancy
Cold Water Swimming May Alleviate Menopause Symptoms
What are the benefits of cold water swimming? How to start and be safe | GoodtoKnow
