![Couch to 5K Run Leaders Win a Vice-Chancellor's Award For Health and Safety 2019! - Sport & Physical Activity Couch to 5K Run Leaders Win a Vice-Chancellor's Award For Health and Safety 2019! - Sport & Physical Activity](https://sport.leeds.ac.uk/wp-content/uploads/2019/11/VC-Awards-2-300x200.jpg)
Couch to 5K Run Leaders Win a Vice-Chancellor's Award For Health and Safety 2019! - Sport & Physical Activity
Run Leeds - Huge congratulations to the Recovery Runners Couch to 5k squad on their graduation run at Wooodhouse Moor parkrun this weekend! 🏃🏃 What a fantastic achievement! Well done everyone! 👏👏 #
![Run Leeds on Twitter: "When you've graduated Couch to 5k is there an app/running programme that you have tried and tested for 5-10k? Let us know in the comments which on you Run Leeds on Twitter: "When you've graduated Couch to 5k is there an app/running programme that you have tried and tested for 5-10k? Let us know in the comments which on you](https://pbs.twimg.com/ext_tw_video_thumb/1594586469372510209/pu/img/Dy6o1f3hi58XMsK4.jpg)
Run Leeds on Twitter: "When you've graduated Couch to 5k is there an app/running programme that you have tried and tested for 5-10k? Let us know in the comments which on you
Leeds Girls Can - We're looking for run leaders to help us run our sell-out 9-week Couch to 5k sessions at Kirkstall Abbey and Roundhay Park. If you are a qualified run
Leeds Girls Can - Our new virtual Couch to 5k starts on the 19th of April - did you learn to run using the Couch to 5k programme? What advice would you
![If I can do it, really and truly anyone can!” says ABC C25K Graduate, Eirin Thompson - Armagh City, Banbridge and Craigavon Borough Council If I can do it, really and truly anyone can!” says ABC C25K Graduate, Eirin Thompson - Armagh City, Banbridge and Craigavon Borough Council](https://www.armaghbanbridgecraigavon.gov.uk/wp-content/uploads/2022/03/3.-Eirin-Thompson-alongside-her-fellow-Couch-to-5K-Graduates-following-their-graduation-run-earlier-this-month-1024x683.jpg)