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Tom MacCormick - ππ ππΌπππππππ ππΌπ π½ππππΏπππ πππππΎπππ is ...The LAT FOCUSED ROW (using a cable or machine) @tommaccormick To bias the lats in a row start the movement by driving your
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Do bent over dumbbell rows help you get the V taper look? When I do them I feel the tension in the inside of the lats near the back and not the
Canβt feel lats during rows ?
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Do bent over dumbbell rows help you get the V taper look? When I do them I feel the tension in the inside of the lats near the back and not the
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![Bent Over Dumbbell Row for Back Width & Strength | A Lean Life [2023]](https://cdn-cccio.nitrocdn.com/sQAAylIpwgMYZgBLSXcMgCkUIbfIzHvb/assets/images/optimized/rev-3d9de4c/www.aleanlife.com/wp-content/uploads/2023/02/bent-over-dumbbell-row.jpg "Bent Over Dumbbell Row for Back Width & Strength | A Lean Life [2023]")
Bent Over Dumbbell Row for Back Width & Strength | A Lean Life [2023]
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