I have 2 dumbbells at home and have no access to the gym. Can I keep using the same weights but add more sets or reps for muscle growth? Should I also
![Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle | Tom's Guide Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle | Tom's Guide](https://cdn.mos.cms.futurecdn.net/vU37XED3QaweVUB7Dnh9VR-1200-80.jpg)
Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle | Tom's Guide
Five moves and two dumbbells are all you need to strengthen your whole body and build muscle all over
![Forget the gym — you only need 2 dumbbells and 3 moves to strengthen your back, core and leg muscles | Tom's Guide Forget the gym — you only need 2 dumbbells and 3 moves to strengthen your back, core and leg muscles | Tom's Guide](https://cdn.mos.cms.futurecdn.net/b587nVRQqpqhPsLdXMuKH8-320-80.jpg)