Syatt Fitness - 💥DOES COFFEE DEHYDRATE YOU?💥 👨🏻‍🍳There's a tired old myth in the world of health that says coffee dehydrates you. It stems from a few places (not least of which
![European Food Information Council (EUFIC) on X: "#Caffeine can act as a stimulant, a diuretic, and can affect your sleep patterns. https://t.co/nSuMlhcssL" / X European Food Information Council (EUFIC) on X: "#Caffeine can act as a stimulant, a diuretic, and can affect your sleep patterns. https://t.co/nSuMlhcssL" / X](https://pbs.twimg.com/media/Ct_TnVpXYAAH81C.jpg)
European Food Information Council (EUFIC) on X: "#Caffeine can act as a stimulant, a diuretic, and can affect your sleep patterns. https://t.co/nSuMlhcssL" / X
![Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe? Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe?](https://www.mdpi.com/nutrients/nutrients-13-03088/article_deploy/html/images/nutrients-13-03088-g005.png)
Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe?
Tandem Nutrition - Coffee DOES count towards your daily water goal. Many people think coffee and other sources of liquid caffeine (like tea) shouldn't be counted towards our water intake because they
![TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water](https://external-preview.redd.it/3Oya0jPKzzxJQ6i6uQOAffBE5ciIwyktvFFMVjyjx5k.jpg?auto=webp&s=bf63ec1329e550dbb5a793d228873bd795b2079a)