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Is this bench press machine less effective than the regular free weights one? : r/GYM
Is this bench press machine less effective than the regular free weights one? : r/GYM

150lbs DB Bench press x 8
150lbs DB Bench press x 8

Bench press vs. flys: which is better for the pecs? [Study review]
Bench press vs. flys: which is better for the pecs? [Study review]

After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!
After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!

How to Do Barbell Press VS Dumbbell Press : r/gymguide
How to Do Barbell Press VS Dumbbell Press : r/gymguide

Incline dumbbell press 30lbs per side for 9. Bw 130lbs
Incline dumbbell press 30lbs per side for 9. Bw 130lbs

Question About Incline Dumbbell Press : r/Fitness
Question About Incline Dumbbell Press : r/Fitness

70 pound dumbbell chest press do yall count it
70 pound dumbbell chest press do yall count it

Form check please, permanently shifting to dumbbell press, feeling left shoulder impingement during barbell press. Max is 25 kg dumbbell .
Form check please, permanently shifting to dumbbell press, feeling left shoulder impingement during barbell press. Max is 25 kg dumbbell .

Is my back too arched here for incline dumbbell press?
Is my back too arched here for incline dumbbell press?

3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM
3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM

Finally was able to bench 100 lb dumbbells for reps. 165 BW
Finally was able to bench 100 lb dumbbells for reps. 165 BW

Why doesn't close grip dumbbell press get recommended much? : r/Fitness
Why doesn't close grip dumbbell press get recommended much? : r/Fitness

A question about adjustable dumbbell bench press set-up : r/Fitness
A question about adjustable dumbbell bench press set-up : r/Fitness

17 YO bench press 100kg at 96kg BW
17 YO bench press 100kg at 96kg BW

Anyone know how to fix slanted bench press?
Anyone know how to fix slanted bench press?

Which exercise is better for Increasing muscle size: Machine Chest Press or Dumbbell Chest Press : r/GYM
Which exercise is better for Increasing muscle size: Machine Chest Press or Dumbbell Chest Press : r/GYM

Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)
Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)

Working Sets of 160s on Dumbbell Press. 200 BW
Working Sets of 160s on Dumbbell Press. 200 BW

to bench 400lbs
to bench 400lbs

Dumbbell bench press formcheck! Why do my dumbbells tilt in such way? Is my wrist in right position?
Dumbbell bench press formcheck! Why do my dumbbells tilt in such way? Is my wrist in right position?

Is my decline dumbbell press form correct
Is my decline dumbbell press form correct

32kg/70lbs dumbell bench press first attempt
32kg/70lbs dumbell bench press first attempt

These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating
These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating

50kg (110lbs) bench press PR
50kg (110lbs) bench press PR

Any love for dumbbell press? :) 115lbs x 5
Any love for dumbbell press? :) 115lbs x 5

50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :)
50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :)

40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight
40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight