![Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy](https://siacooper.s3.amazonaws.com/wp-content/uploads/2016/06/28224522/IMG_5619-1.jpg)
Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy
Spring Physio - It can be daunting returning to exercise after pregnancy and c-section. Your body may feel very different from when you exercised pre pregnancy; you may be nervous about returning
![Physiotherapy (exercise) after cesarean section to strengthen abdomen and pelvis - Sukhi Pariwar Clinic Physiotherapy (exercise) after cesarean section to strengthen abdomen and pelvis - Sukhi Pariwar Clinic](http://sukhipariwarclinic.com.np/wp-content/uploads/2022/04/Exercises-Post-C-section.jpg)