![International Handball Federation on X: "Hand Signals (9) - Free-throw - direction #IamHandball https://t.co/YgepHW4jQP" / X International Handball Federation on X: "Hand Signals (9) - Free-throw - direction #IamHandball https://t.co/YgepHW4jQP" / X](https://pbs.twimg.com/media/Cj7wXftXIAAMfZR.jpg)
International Handball Federation on X: "Hand Signals (9) - Free-throw - direction #IamHandball https://t.co/YgepHW4jQP" / X
![Free throw left to right Djibril M'BENGUE (BHC) versus the wall of FL, action, duels, handball 1st Bundesliga, 16th matchday, Bergischer HC (BHC) - SG Flensburg-Handewitt (FL), on December 11th, 2022 in Free throw left to right Djibril M'BENGUE (BHC) versus the wall of FL, action, duels, handball 1st Bundesliga, 16th matchday, Bergischer HC (BHC) - SG Flensburg-Handewitt (FL), on December 11th, 2022 in](https://c8.alamy.com/comp/2M1EFYY/free-throw-left-to-right-djibril-mbengue-bhc-versus-the-wall-of-fl-action-duels-handball-1st-bundesliga-16th-matchday-bergischer-hc-bhc-sg-flensburg-handewitt-fl-on-december-11th-2022-in-duesseldorfgermany-2M1EFYY.jpg)
Free throw left to right Djibril M'BENGUE (BHC) versus the wall of FL, action, duels, handball 1st Bundesliga, 16th matchday, Bergischer HC (BHC) - SG Flensburg-Handewitt (FL), on December 11th, 2022 in
![Dusseldorf, Deutschland. 07th Nov, 2021. Lena DEGENHARDT (GER) stands ready for the free throw, versus the free throw wall of RUS, throw, wall, day of handball, women's Laenderspiel, friendly game, Germany (GER) - Dusseldorf, Deutschland. 07th Nov, 2021. Lena DEGENHARDT (GER) stands ready for the free throw, versus the free throw wall of RUS, throw, wall, day of handball, women's Laenderspiel, friendly game, Germany (GER) -](https://c8.alamy.com/comp/2H5CG7F/dusseldorf-deutschland-07th-nov-2021-lena-degenhardt-ger-stands-ready-for-the-free-throw-versus-the-free-throw-wall-of-rus-throw-wall-day-of-handball-womens-laenderspiel-friendly-game-germany-ger-russia-rus-2827-on-07112021-in-duesseldorfgermany-credit-dpaalamy-live-news-2H5CG7F.jpg)
Dusseldorf, Deutschland. 07th Nov, 2021. Lena DEGENHARDT (GER) stands ready for the free throw, versus the free throw wall of RUS, throw, wall, day of handball, women's Laenderspiel, friendly game, Germany (GER) -
![1 The different phases of throwing in handball: (a) Run up, (b) wind... | Download Scientific Diagram 1 The different phases of throwing in handball: (a) Run up, (b) wind... | Download Scientific Diagram](https://www.researchgate.net/publication/325067365/figure/fig1/AS:880497202839553@1586938300495/The-different-phases-of-throwing-in-handball-a-Run-up-b-wind-up-c-Early-cocking.png)
1 The different phases of throwing in handball: (a) Run up, (b) wind... | Download Scientific Diagram
![An example of the overarm throw in team handball with average timing... | Download Scientific Diagram An example of the overarm throw in team handball with average timing... | Download Scientific Diagram](https://www.researchgate.net/publication/6252543/figure/fig2/AS:601616038240291@1520447849759/An-example-of-the-overarm-throw-in-team-handball-with-average-timing-in-seconds-sec.png)