![Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts](https://i.redd.it/adrrdvoj0pp41.jpg)
Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts
![Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube and fold it … | Fitness, Combattimento, Fai da te Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube and fold it … | Fitness, Combattimento, Fai da te](https://i.pinimg.com/originals/91/54/be/9154be4fa43daaff2490fe052dddd50d.jpg)
Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube and fold it … | Fitness, Combattimento, Fai da te
![load bearing - Can I hang 100lb boxing bag from wood ceiling beam? - Home Improvement Stack Exchange load bearing - Can I hang 100lb boxing bag from wood ceiling beam? - Home Improvement Stack Exchange](https://i.stack.imgur.com/6QSoT.jpg)