![Amazon.com : Squat Wedge (1 Pair) – Professional Slant Board for Squats, Portable Squat Ramp for Weightlifting and Fitness – Heavy-Duty Anti-Slip Deadlift Platform for Heel Elevated Squats and Calf Raises (2) : Amazon.com : Squat Wedge (1 Pair) – Professional Slant Board for Squats, Portable Squat Ramp for Weightlifting and Fitness – Heavy-Duty Anti-Slip Deadlift Platform for Heel Elevated Squats and Calf Raises (2) :](https://m.media-amazon.com/images/I/71hCh+MVDQL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Squat Wedge (1 Pair) – Professional Slant Board for Squats, Portable Squat Ramp for Weightlifting and Fitness – Heavy-Duty Anti-Slip Deadlift Platform for Heel Elevated Squats and Calf Raises (2) :
![Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force. Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force.](https://pbs.twimg.com/media/DzIuK1sUUAADw7B.jpg)
Alan Bishop on Twitter: "Get asked quite a bit about the squat wedge. Here is a quick breakdown. The spine is great at handling compressive force, not so great at shearing force.
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
![LXT PANDA Squat Wedge for Heel Elevated Squat and Calf Raise Platform, Barbell Full Squat Block Heel Lift Wedge Solid Rubber Squat Ramp Excellent for Quadriceps Burning. : Amazon.co.uk: Home & Kitchen LXT PANDA Squat Wedge for Heel Elevated Squat and Calf Raise Platform, Barbell Full Squat Block Heel Lift Wedge Solid Rubber Squat Ramp Excellent for Quadriceps Burning. : Amazon.co.uk: Home & Kitchen](https://m.media-amazon.com/images/I/51vNrNUSsqL._AC_.jpg)
LXT PANDA Squat Wedge for Heel Elevated Squat and Calf Raise Platform, Barbell Full Squat Block Heel Lift Wedge Solid Rubber Squat Ramp Excellent for Quadriceps Burning. : Amazon.co.uk: Home & Kitchen
![Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 - YouTube Why You Should Do Heel Elevated Squats - COMPLETE GUIDE (Benefits, Demonstration, Explanation)- 2021 - YouTube](https://i.ytimg.com/vi/7JWehDbcrnM/maxresdefault.jpg)