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If your goal is to bias the long head of the biceps, simply doing an incline dumbbell curl putting your arm into shoulder extension will not make that much of a difference. I recommend also externally ...
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
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Incline Bench Bicep Dumbbell Drag Curl - YouTube
Add The Dumbbell Drag Curl For Sleeve-Splitting Gains
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Dumbbell Alternating Incline Curl | A Strength Exercise
