![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Hair-loss-due-to-a-deficiency-2472619.jpg?r=1589876382464)
Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk
![Got puffy eyes? Hair loss? These 7 vitamin deficiency signs could be ruining your looks - Healthista Got puffy eyes? Hair loss? These 7 vitamin deficiency signs could be ruining your looks - Healthista](https://www.healthista.com/wp-content/uploads/2019/07/lack-of-vitamins-higher-nature-MAIN-2.jpg)