Should You Avoid Screens Before Bed? A Sleep Doctor's Take
The science behind why you shouldn't look at your phone before you sleep | World Economic Forum
Smartphone addiction can reduce melatonin hormone levels leading to neuro-degenerative diseases
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Do Melatonin Vapes Work? | MELO Labs, Inc.
Research finds smartphone screen exposure may lead to earlier onset of puberty | The Independent
How Cell Phones Impact Sleep — AccqSleepLabs
Why You Shouldn't Read Your Phone in Bed - How to Get Better Sleep
How does long time usage of mobile over night cause health issues? - Quora
Low-Dose Melatonin & Weight Loss: The Center for Internal and Integrative Medicine: Integrative Medicine Doctors
Nutrients | Free Full-Text | Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements
Do Apps That Cut Blue Light Help You Sleep? : Shots - Health News : NPR
How Smartphones Hurt Sleep - The Atlantic
What is the Deal with all This Melatonin Madness, and is Your Phone to Blame?
Smartphones cause insomnia, study finds | Network World
Ningbo Pinmed Instruments Co., Ltd. - The blue light emitted by the cell phone 📱 screen can affect the secretion of melatonin, which is easy to cause insomnia, thereby increasing stress. Excessive
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How Smartphone Light Affects Your Brain and Body
Can Blue Light Make Your Melatonin Supplement Not Work? | Well+Good
The Sleep Charity - Melatonin, the sleep hormone, is vital to a good night's sleep. So it's time to switch off the phone, get comfy, and nod off. bit.ly/3wdSdDD | Facebook
Mobile Can Cause Childless Till Late Night Melatonin Hormone
Blue Light: What It Is and How It Affects Sleep
Can Melatonin Help You Sleep? And Is It Safe?
