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I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
MoZaki Fitness Nerds - 🔥DUMBBELL ONLY PULL DAY🔥 - want to select coming posts topics? Answer all questions at the end of the post - Following post dumbbell only push workout, the series of trainings
BUILD YOUR OWN WORKOUT PUSH PULL LEGS -h - bed EXERCISES EXERCISES EXERCISES Bench I Barbell Rows
