![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/vp1fe8awk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction](https://i.redd.it/te01l9y2zir81.jpg)
PSA] you CAN take too much Vitamin D3, which increases testosterone production! Left is one week ago and right is 7 days of stopping all vitamin d3 supplements. : r/SkincareAddiction
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://i.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-86pjshvq8fpa1.jpg?width=3024&format=pjpg&auto=webp&s=ef84c8f1d651e5b6952ba627c4ee2126529006a7)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/9fltwa7vk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k](https://preview.redd.it/qp516pxm2sa71.jpg?width=581&format=pjpg&auto=webp&s=a03733aa4eafd2a9330bde8e84255e6765894313)
My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting My friend is severely vitamin D deficient. And in result, he has this. A "map tongue" : r/mildlyinteresting](https://i.redd.it/tpbixaqhxsty.jpg)