Wouldn't this (using this band) be like using a heavier kettlebell or does it change somehow the exercise and the muscles that engage on it? : r/ kettlebell
Elitefts™ Kettlebell Swing with Bands - Elite FTS | EliteFTS
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Kettle-Band Swing
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Kettlebell swing with resistance band With resistance bands, you can simulate the movement pattern of traditional kettlebell swings, only without using... | By SLAM Lifestyle and Fitness Studio | Facebook
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