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Amazon.com: Redge Fit™ Complete Portable Full Body Home Gym Park Workout Set I Best Gift for Christmas I Resistance Bands for Beginners to Elite Athletes I Train Insane (with Free app) :
![6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette 6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette](https://preview.redd.it/6-month-resistance-band-transformation-went-from-160-to-v0-ah5ii4xge1e91.jpg?width=640&crop=smart&auto=webp&s=38a866ffa7aa55e7cffec81f6b17c6835bee7eb2)
6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette
![Jake Rak on X: "S/O to @mr.resistance1490 for teaching me to train with resistance bands. I'm a huge fan. This is my results after 2 months. #SteelLegFit https://t.co/7FrZEmUcqm" / X Jake Rak on X: "S/O to @mr.resistance1490 for teaching me to train with resistance bands. I'm a huge fan. This is my results after 2 months. #SteelLegFit https://t.co/7FrZEmUcqm" / X](https://pbs.twimg.com/media/CzHYg8iWQAcl8qA.jpg)
Jake Rak on X: "S/O to @mr.resistance1490 for teaching me to train with resistance bands. I'm a huge fan. This is my results after 2 months. #SteelLegFit https://t.co/7FrZEmUcqm" / X
![2022 vs 2023. You can achieve great results with resistance bands if you adopt the right mentality , attacking your workouts and being disciplined with your diet. The best is yet to 2022 vs 2023. You can achieve great results with resistance bands if you adopt the right mentality , attacking your workouts and being disciplined with your diet. The best is yet to](https://preview.redd.it/2022-vs-2023-you-can-achieve-great-results-with-resistance-v0-hl2n7775d9lc1.jpeg?width=640&crop=smart&auto=webp&s=7b812ad017bbaa860ee506daa214967351e5fb33)