Combining calisthenics & resistance band makes for a perfect workout routine, not only do i love the pump, but the intensity of it especially in 95 degree weather, makes it that more intense, like ...
Can you build muscle with only resistance bands? Def don't count on them to tame your hair π @harambesystem gear @goob_u2 coach @gras... | Instagram
![DAILY FITNESS PAGE on Instagram: βBAND-ONLY LEG DAY! Highly requested, so be sure to swipe // like // & save! π . TBH I'm still riding a major high from this mβ¦ DAILY FITNESS PAGE on Instagram: βBAND-ONLY LEG DAY! Highly requested, so be sure to swipe // like // & save! π . TBH I'm still riding a major high from this mβ¦](https://i.pinimg.com/736x/40/4e/99/404e99d4c159f00a0306cf0dadef3cb6.jpg)
DAILY FITNESS PAGE on Instagram: βBAND-ONLY LEG DAY! Highly requested, so be sure to swipe // like // & save! π . TBH I'm still riding a major high from this mβ¦
![6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette 6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette](https://i.redd.it/ah5ii4xge1e91.jpg)