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MuscleMorph - SUPERSET DUMBBELL SHOULDERS by @musclemorph_ Train all 3 heads of the shoulder, intensely 🔥 with this superset workout that only involves the use of dumbbells. This will give you flexibility
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MuscleMorph - SUPERSET SHOULDERS WORKOUT [Dumbbell Only] A superset is when you perform one set of an exercise and then immediately switch to another exercise and do another set. TAG, SAVE, LIKE