![Workout and refreshment concept. Skipping rope, cyan dumbbells and tape near water bottle on green and purple background. Bottle or water near jump rope and barbells on yoga mat. Sports and health Workout and refreshment concept. Skipping rope, cyan dumbbells and tape near water bottle on green and purple background. Bottle or water near jump rope and barbells on yoga mat. Sports and health](https://c8.alamy.com/comp/2AF859G/workout-and-refreshment-concept-skipping-rope-cyan-dumbbells-and-tape-near-water-bottle-on-green-and-purple-background-bottle-or-water-near-jump-rope-and-barbells-on-yoga-mat-sports-and-health-2AF859G.jpg)
Workout and refreshment concept. Skipping rope, cyan dumbbells and tape near water bottle on green and purple background. Bottle or water near jump rope and barbells on yoga mat. Sports and health
![Which of these 'home dumbbell workout' splits would work the best (provided I take one day break after each of them)? I am a beginner and I don't have much knowledge about Which of these 'home dumbbell workout' splits would work the best (provided I take one day break after each of them)? I am a beginner and I don't have much knowledge about](https://preview.redd.it/which-of-these-home-dumbbell-workout-splits-would-work-the-v0-e9g18dx2sll81.jpg?width=640&crop=smart&auto=webp&s=39fc8eb40adecf82a219d5828c892cbf0c62b143)
Which of these 'home dumbbell workout' splits would work the best (provided I take one day break after each of them)? I am a beginner and I don't have much knowledge about
![Skip The Gym! 3 Day Dumbbell Workout Plan | Dumbbell workout plan, Dumbbell workout, Strength training for beginners Skip The Gym! 3 Day Dumbbell Workout Plan | Dumbbell workout plan, Dumbbell workout, Strength training for beginners](https://i.pinimg.com/736x/0a/59/d9/0a59d9f863dd867e424e5a940f6afe18.jpg)
Skip The Gym! 3 Day Dumbbell Workout Plan | Dumbbell workout plan, Dumbbell workout, Strength training for beginners
![Skipping rope, dumbbells in cyan color tied with measuring tape on green and purple background. Sports and health idea. Workout and refreshment concept. Tape around jump rope and barbells on yoga mat Skipping rope, dumbbells in cyan color tied with measuring tape on green and purple background. Sports and health idea. Workout and refreshment concept. Tape around jump rope and barbells on yoga mat](https://c8.alamy.com/comp/2APCFY9/skipping-rope-dumbbells-in-cyan-color-tied-with-measuring-tape-on-green-and-purple-background-sports-and-health-idea-workout-and-refreshment-concept-tape-around-jump-rope-and-barbells-on-yoga-mat-2APCFY9.jpg)
Skipping rope, dumbbells in cyan color tied with measuring tape on green and purple background. Sports and health idea. Workout and refreshment concept. Tape around jump rope and barbells on yoga mat
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