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Smolov Routine Review:The Smolov Squat Cycle and Smolov Junior For Bench – PowerliftingToWin
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Smolov jr. Back squat w/o Week 1 for my max... Not looking to so anything cray but would like to get a 225# backsquat 1RM! | Stay in shape, O week, Back squats
PROGRAM REVIEW] Smolov Jr. for Bench and Squat : r/weightroom
Smolov Routine Review:The Smolov Squat Cycle and Smolov Junior For Bench – PowerliftingToWin
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