Exercise Database (Shoulders5) - Standing Dumbbell Lateral Raises — Jase Stuart - The Better Body Coach
STANDING DB LATERAL RAISES are a good option BUT standing with dumbells offers a resistance profile where the weight is 0 in the lengthened position, and heaviest in the short position (the top) SIDE ...
![Exercise Database (Shoulders41) - Standing Dumbbell Shoulder Press — Jase Stuart - The Bette… | Exercícios de musculação, Exercícios para ombro, Treino com halteres Exercise Database (Shoulders41) - Standing Dumbbell Shoulder Press — Jase Stuart - The Bette… | Exercícios de musculação, Exercícios para ombro, Treino com halteres](https://i.pinimg.com/474x/68/b3/08/68b3085c84f625014518dee1289f3b4a.jpg)