20 Minute Upper Body Dumbbell Workout - Great For Beginners - YouTube
The Ultimate Upper Body Dumbbell Workout - SET FOR SET
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
18 Minute Upper Body Dumbbell Workout - Burn Fat - Build Muscle - Feel The Burn - YouTube
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30-Minute Full Body Workout You Can Do at Home
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The Ultimate Upper Body Dumbbell Workout - SET FOR SET
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