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Using a Foam Roller to Relieve Neck Pain | Spine-health
The best way to foam roll your upper spine for the sake of back pains, neck pains & shoulder pains 😡. I recommend this to ALL my patients to do at least once a day especially if you are female & work ...
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Blog | Using a Foam Roller to Relieve Neck Pain
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How to use a foam roller to relieve neck, back and knee pain
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