Kamrun N. Koly on LinkedIn: #mentalhealthmatters #mentalhealthawareness #wellbeing #vit | 24 comments
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Vitamin D protects against depression: Evidence from an umbrella meta-analysis on interventional and observational meta-analyses - ScienceDirect
Many people are unaware of all the mental health benefits of vitamin D by spending time in the sun for the mind and body or the risks of not getting enough sunlight.
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